Mixed Nut Energy Bars
These healthy, no-bake energy bars are packed with nuts, fiber, and natural sweetness, making them a perfect snack for any time of the day!
Equipment
- Mixing Bowl
- Food Processor
- Baking Dish
Ingredients
Base Ingredients
- 1/2 cup almonds raw or roasted
- 1/2 cup walnuts raw or roasted
- 1/2 cup cashews raw or roasted
- 1 cup rolled oats gluten-free if needed
- 2 tbsp flaxseeds ground for better absorption
Binding Ingredients
- 1/2 cup peanut butter or almond butter
- 1/4 cup honey or maple syrup
Flavor & Extras
- 1/4 cup dark chocolate chips optional
- 1 tsp vanilla extract
- 1/4 tsp sea salt
Instructions
- In a food processor, pulse the almonds, walnuts, cashews, and rolled oats until coarsely chopped.
- Add the flaxseeds, peanut butter, honey, vanilla extract, and sea salt. Process until the mixture sticks together.
- Transfer the mixture to a lined baking dish and press it down firmly.
- Sprinkle dark chocolate chips over the top and press them into the mixture.
- Refrigerate for at least 30 minutes, then slice into bars and enjoy!
Notes
Feel free to customize with different nuts, seeds, or dried fruits! Store in an airtight container in the fridge for up to a week.